CBD Vaping Guide: Everything You Need to Know About CBD E-Liquids
CBD vaping has become one of the most popular ways to consume cannabidiol, offering fast-acting effects and a familiar format for existing vapers. But if you're new to CBD vaping, you likely have questions. This comprehensive guide covers everything from how CBD vaping works to choosing the right products and devices.
What is CBD Vaping?
CBD vaping involves inhaling vaporised CBD e-liquid (also called CBD vape juice) using a vape device. The CBD is absorbed through the lungs directly into the bloodstream, providing the fastest onset of effects compared to other CBD consumption methods.
How CBD Vaping Works
- CBD e-liquid is heated by your vape device's coil
- The liquid vaporises (turns into vapour, not smoke)
- You inhale the CBD-infused vapour
- CBD is absorbed through lung tissue into your bloodstream
- Effects typically felt within 5-15 minutes
Benefits of CBD Vaping
β‘ Fastest Acting Method
CBD vaping provides the quickest onset of effects (5-15 minutes) compared to oils (15-45 minutes) or edibles (30-90 minutes). Perfect when you need fast support.
π― High Bioavailability
Vaping offers 40-50% bioavailability - meaning more CBD enters your bloodstream compared to oral methods (10-30% bioavailability).
π Easy Dose Control
Take a few puffs and wait to assess effects. Easy to adjust your intake in real-time.
π Variety of Flavours
CBD e-liquids come in countless flavours, from fruity to dessert to natural hemp.
π¨ Discreet and Portable
Vape devices are compact and produce minimal odour compared to smoking.
Types of CBD E-Liquids
CBD Isolate E-Liquids
Contains: Pure CBD only (99%+ cannabidiol)
Best for: Those who want zero THC and no hemp taste
Pros: Guaranteed THC-free, flavourless, affordable
Cons: No entourage effect
Broad Spectrum CBD E-Liquids
Contains: CBD plus other cannabinoids and terpenes (zero THC)
Best for: Entourage effect without THC
Pros: Enhanced benefits, THC-free, good flavour
Cons: More expensive than isolate
Full Spectrum CBD E-Liquids
Contains: CBD plus all hemp compounds including trace THC (under 0.2%)
Best for: Maximum entourage effect
Pros: Full plant benefits, most effective for some users
Cons: Contains trace THC, stronger hemp taste
Choosing the Right CBD Vape Device
Pod Systems (Best for Beginners)
Examples: Disposable CBD vapes, refillable pod kits
Pros: Easy to use, portable, low maintenance
Cons: Less customisation
Best for: CBD vaping beginners and convenience seekers
Vape Pens
Examples: Slim pen-style devices
Pros: Discreet, simple, affordable
Cons: Limited battery life
Best for: Occasional users and portability
Box Mods (Advanced)
Examples: Larger devices with adjustable settings
Pros: Customisable power, long battery life, best vapour production
Cons: Bulkier, more complex
Best for: Experienced vapers who want control
How Much CBD Should You Vape?
CBD e-liquid strength is measured in mg per ml. Common strengths:
- 100-300mg per 10ml: Low strength (10-30mg/ml) - best for beginners
- 300-600mg per 10ml: Medium strength (30-60mg/ml) - for regular users
- 600-1000mg+ per 10ml: High strength (60-100mg+/ml) - for experienced users
Beginner Dosing Guide
- Start with low strength (100-300mg per 10ml)
- Take 2-3 puffs and wait 15 minutes
- Assess effects - do you feel the desired support?
- Adjust as needed - take more puffs or try higher strength
- Track your usage to find your optimal amount
CBD Vaping vs Other CBD Methods
| Method | Onset Time | Duration | Bioavailability | Best For |
|---|---|---|---|---|
| Vaping | 5-15 min | 2-4 hours | 40-50% | Fast relief |
| Oil (sublingual) | 15-45 min | 4-6 hours | 20-30% | Flexible dosing |
| Gummies/Capsules | 30-90 min | 6-8 hours | 10-20% | Long-lasting |
Is CBD Vaping Safe?
When done properly with quality products, CBD vaping is considered safe. However, keep these safety tips in mind:
β Do's
- Buy from reputable UK brands with lab testing
- Use CBD e-liquids specifically designed for vaping
- Choose devices from trusted manufacturers
- Replace coils regularly (every 1-2 weeks)
- Store e-liquids properly (cool, dark place)
- Start with low strength and increase gradually
β Don'ts
- Never vape CBD oil meant for oral consumption
- Avoid cheap, untested products
- Don't use damaged or counterfeit devices
- Never add CBD oil to regular e-liquid yourself
- Avoid products with vitamin E acetate or harmful additives
CBD Vaping for Beginners: Step-by-Step
Step 1: Choose Your Device
Start with a simple pod system or vape pen. Avoid complex box mods until you're experienced.
Step 2: Select Your E-Liquid
Choose a low-strength CBD e-liquid (100-300mg per 10ml) in a flavour you'll enjoy.
Step 3: Fill Your Device
Follow the manufacturer's instructions to fill your tank or pod with CBD e-liquid.
Step 4: Prime Your Coil
Let the e-liquid soak into the coil for 5-10 minutes before first use to prevent dry hits.
Step 5: Start Vaping
Take 2-3 gentle puffs, inhale into your lungs, and exhale. Wait 15 minutes to assess effects.
Step 6: Adjust as Needed
If you don't feel the desired effects, take a few more puffs or try a higher strength next time.
Common CBD Vaping Mistakes to Avoid
1. Using CBD Oil Instead of E-Liquid
CBD oil (tinctures) and CBD e-liquid are NOT the same. Never vape oral CBD oil - it can damage your lungs and device.
2. Starting with Too High a Strength
Begin with low strength (100-300mg) and work your way up. High strength can be overwhelming for beginners.
3. Chain Vaping
Taking too many puffs too quickly can burn your coil and waste CBD. Take breaks between puffs.
4. Not Replacing Coils
Old, burnt coils taste terrible and reduce CBD absorption. Replace every 1-2 weeks.
5. Buying Cheap, Untested Products
Low-quality CBD e-liquids may contain harmful additives or inaccurate CBD content. Always buy from reputable sources.
How to Choose Quality CBD E-Liquid
β Look For:
- Third-party lab testing (COA available)
- Clear CBD content labelling (mg per ml)
- Reputable UK brand
- Transparent ingredient list
- Positive customer reviews
- Proper packaging and labelling
β Avoid:
- Products without lab testing
- Unrealistically cheap prices
- Vague or missing ingredient lists
- Medical claims
- Products containing vitamin E acetate
- Unknown or suspicious brands
CBD Vaping FAQs
Will CBD vaping get me high?
No. CBD is non-psychoactive and won't get you high, even when vaped.
Is CBD vaping legal in the UK?
Yes, CBD vaping is completely legal in the UK when products contain less than 0.2% THC.
How long do CBD vaping effects last?
Typically 2-4 hours, shorter than oils or edibles but with faster onset.
Can I vape CBD if I don't normally vape?
While you can, we don't recommend starting vaping just for CBD. Consider CBD oils or gummies instead.
How many puffs of CBD should I take?
Start with 2-3 puffs, wait 15 minutes, and adjust as needed. Everyone's optimal amount varies.
Can I mix CBD e-liquid with regular e-liquid?
Yes, you can mix them, but it will dilute the CBD concentration. Better to use them separately.
Does CBD vaping have side effects?
CBD is well-tolerated, but some people may experience dry mouth, drowsiness, or mild throat irritation when vaping.
Ready to Try CBD Vaping?
CBD vaping offers the fastest-acting CBD experience with high bioavailability and easy dose control. Whether you're an experienced vaper or new to CBD, our range of CBD vape products has something for everyone.
Remember: Start low, go slow, buy quality products, and never vape oral CBD oil.
Prefer other CBD methods? Explore our CBD oils, CBD gummies, and CBD capsules.